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Balanced Acupuncture
  • Home
  • Treatment
  • Wellness
  • Ear Seeds
  • Supplements
  • Blog and Socials

(610) 393-7589

Committed to Helping Women Navigate Life's Transitions.

Committed to Helping Women Navigate Life's Transitions.Committed to Helping Women Navigate Life's Transitions.Committed to Helping Women Navigate Life's Transitions.

Helping women feel better and achieve their health and wellness goals in Bethlehem, Lehigh Valley, PA for over 17 years.

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(610) 393-7589

Committed to Helping Women Navigate Life's Transitions.

Committed to Helping Women Navigate Life's Transitions.Committed to Helping Women Navigate Life's Transitions.Committed to Helping Women Navigate Life's Transitions.

Helping women feel better and achieve their health and wellness goals in Bethlehem, Lehigh Valley, PA for over 17 years.

BOOK APPOINTMENT

A Women Focused Practice

Our Philosophy

At Balanced Acupuncture we understand that women are unique.  Our bodies and minds are built in a way that helps us meet our needs. Hormone balance affects us at Every age.  Stress impacts us in specific ways, and our minds develop for us to be able to handle a multitude of tasks at the same time.  We as women are amazing and special and we should be treated that way.  Too often broad based treatment modalities focus on strategies that are developed with men as the subject.  We here at Balanced Acupuncture strive to embrace and celebrate the uniqueness of how the woman's mind and body operates. As women we go through different stages in life, and we need different care during those different stages.  Here at Balanced Acupuncture, we treat women where they are at.  Whether you are 16 and dealing with gastro-intestinal issues and anxiety, whether you are 30 and trying to manage fertility issues, or if you are 45 managing a career, family, and your stress response has you feeling overwhelmed.  You may be 50 and managing menopause symptoms, or have a new body ache that just will not heal, or if you are 70 and your joints are aching and you are struggling with sleep.  No matter where you are at in life, we are here to help you through it. 

Treating Pain the Natural Way

Pain

Sciatic Pain/Low Back Pain/Neck Pain

Sciatic Pain/Low Back Pain/Neck Pain

Most people, men and women,  will experience musculoskeletal pain at some point in their life.  Some will be acute and some will be chronic.  Dr. Heather is trained in a style of acupuncture, APM, that goes beyond the typical acupuncture treatment to alleviate pain.  She utilizes the body's immune system to decrease inflammation and incre

Most people, men and women,  will experience musculoskeletal pain at some point in their life.  Some will be acute and some will be chronic.  Dr. Heather is trained in a style of acupuncture, APM, that goes beyond the typical acupuncture treatment to alleviate pain.  She utilizes the body's immune system to decrease inflammation and increase blood flow.  She also uses specific techniques to treat "knots" or trigger points in the muscles.  Dr. Heather treats from a truly holistic point of view, looking at the underlying root of the pain, where the symptoms are, and how to prevent it from worsening or recurring.

Sciatic Pain/Low Back Pain/Neck Pain

Sciatic Pain/Low Back Pain/Neck Pain

Sciatic Pain/Low Back Pain/Neck Pain

The most common pains we see are those related to the back and spine. Whether it is the low back, the neck, or the sciatic nerve we look at how we can treat the inflammation at the spinal level as well as the pain at the muscle level.  We often see that there is involvement of both, especially when the pain is recurring or chronic.  Dr. H

The most common pains we see are those related to the back and spine. Whether it is the low back, the neck, or the sciatic nerve we look at how we can treat the inflammation at the spinal level as well as the pain at the muscle level.  We often see that there is involvement of both, especially when the pain is recurring or chronic.  Dr. Heather's specialized treatments allow for relief of these chronic pains.  Every patient is different, so treatment plans can vary depending on the patients experience with their symptoms.

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Headaches/Migraines

Sciatic Pain/Low Back Pain/Neck Pain

Headaches/Migraines

Headaches and migraines can be triggered by many different things.  Each person is  unique in their experience of their headaches/migraines.  Dr. Heather takes time to understand your unique situation to development a treatment plan to treat and manage your symptoms, as well as help you with how to help yourself outside of acupuncture treatment.   

EVENTS:

March Full Moon Sound Bath Event

Alchemy of You 6 week webinar series!

March Full Moon Sound Bath Event


Join us Tuesday March 3 2026 from 7-8 pm 

 This is not your typical sound bath.  These sound baths include acupuncture opening points called 4 Gates to help open the flow of energy for the sound bath.  Each person will also get a short 5 min reiki done on them during the sound bath.  Ella will be coming around to help move your energy during the sound bath.  You will also receive a crystal of  your choice to charge during the session to take home with you.  These sound baths are 1 hour long $50 per session. 

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Meet the Author

Alchemy of You 6 week webinar series!

March Full Moon Sound Bath Event

I found your winter reading!


Join us Saturday February 7, 2026 1-2 pm.

Meet Author ML Hutchinson, author of The Dog Bones.  

She will be here to talk about the book, sign copies, and answer questions.

Books $20 and available at the event.  


email me if you can make it so I have enough seats.  

This is a FREE event.



Alchemy of You 6 week webinar series!

Alchemy of You 6 week webinar series!

Alchemy of You 6 week webinar series!

Are you a Woman over 40 feeling overwhelmed?  Feeling like the days all blur together?  Feeling like life has taken over YOU?  Then this is the workshop for you!  


Join me online

Sundays 

9am-10 am 

February 1 -March 8, 2026

via Zoom



We will explore where and why we are at this point.  We will explore ways to relax, make time for yourself, and find who you want to be.  Learn ways to walk through the stress and hormonal shifts using the framework of Chinese Medicine.


All from the comfort of your home!

Be the you you want to be by Spring!


Investment $149


Have access to the recording for life!

Book Now

Events

01/24/26

Community Style Acupuncture

11am

Event Details

01/24/26

Community Style Acupuncture

$40 per person

SOLD OUT

11am

01/31/2026

Group Sound Bath

11 am

-

11:45am

Event Details

01/31/2026

Group Sound Bath

$30 per person

11 am

-

11:45am

02/07/2026

Meet the Author Event

1pm

-

2pm

Event Details

02/07/2026

Meet the Author Event

ML Hutchinson, The Dog Bones

1pm

-

2pm

We Now Offer Reiki!

Reiki is a Japanese Energy medicine.  Similar to acupuncture, Reiki moves your energy or ki (qi) around.  It can promote relaxation, remove emotional blocks, improve awareness and much more.  We are offering it on Tuesdays and Thursdays.

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Acupuncture and Wellness services in the Lehigh Valley

About Us

Heather Shoup, D.Ac., L.Ac.

Heather is a Doctor of Acupuncture and Licensed Acupuncturist in Pennsylvania.  She was born and raised in the Lehigh Valley, PA.  She attended Lehigh University where she graduated with a B.A. in Psychology with a minor in Religious Studies (Eastern Religion).  Healing has always been a goal of Heather's.  Whether it be working with mental health or the developmentally disabled, helping others has been a passion of hers.  Prior to embarking on her career as an acupuncturist Dr. Heather provided family therapy to families in the juvenile justice system as well as supervising at a clinic in New York City that provided clinical services to adults with developmental disabilities/

In an effort to further her goal of healing others, Dr. Heather sought a career in acupuncture. She went on to receive her M.S. in Acupuncture from Tri-State College of Acupuncture, in New York City.  She received extensive training in 3 styles of acupuncture including Traditional Chinese Medicine, Acupuncture Physical Medicine, and KM Japanese Style acupuncture.  Dr. Heather was taught directly by Master practitioners and the founders of Acupuncture Physical Medicine, and KM style acupuncture.  She decided to further her acupuncture education by obtaining her Doctorate of Acupuncture from Pacific College of Oriental Medicine.  Dr. Heather has also received a certificate in Oncology Acupuncture from Sloan Kettering Memorial Hospital in New York City.  


Dr. Heather is committed to a life of learning, in order to reach her goals as a healer. 

Mission and Vision Statements

  

Mission Statement

My mission is to provide quality, affordable, individualized healthcare services in a safe and supportive setting that embraces a team-based approach to care.

Vision statement

My vision is to establish my practice as the leading community resource for high quality acupuncture care and education, while actively participating in furthuring the acceptance of acupuncture in medicine on a local, state, and federal level.

Location

We are located at 3400 Bath Pike, Suite 103, Bethlehem, PA 18017

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Balanced Acupuncture

3400 Bath Pike, Suite 103, Bethlehem, Pennsylvania 18017, United States

(610) 393-7589

Hours

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09:00 am – 07:00 pm

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